Therapy for women therapists

Therapy sessions cost $195 per session and are typically 55 minutes long. The frequency depends on your needs, budget and availability in my schedule.

Acceptable forms of payment are credit card, or Health Savings Accounts (HSA).

I am licensed in California, Oregon, Washington, and Arizona and offer video therapy using a HIPPA compliant program.

Being a therapist doesn’t make you immune to life’s challenges. In fact, holding space for others can heighten stress, amplify old wounds, and sometimes blur the line between your life and your clients’. Therapy gives you your own place to be fully human — to process, release, and receive care without the pressure of being the helper.

Not at all. Seeking therapy is a sign of strength and self-awareness. It models what we often encourage our own clients to do: reach out for support. Every therapist I know has times when they need someone safe and skilled to lean on. It’s also a great way to model that we believe in the healing power of our own profession!

Common themes include burnout, compassion fatigue, struggles with boundaries, imposter feelings, grief or personal loss, toxic work environments, and processing the emotions that client work can stir up. Many also come seeking support through life transitions such as divorce, parenting, or midlife changes.

Yes. As a therapist, I’ve navigated my own personal struggles while still showing up for clients. I know the pressure of “having it all together” while life feels like it’s falling apart. I also know the value of having a therapist who understands those unique pressures and provides judgment-free support.

Absolutely not. This is a space where you don’t have to be the one holding it all together. You can drop the professional mask, let go of perfection, and simply be yourself.

Yes. Together we can explore how burnout is showing up in your life and create strategies for boundaries, rest, and sustainable practices. Therapy can help you reconnect with the joy and meaning in your work — or discover if changes are needed.

It varies. Some come for short-term support during a difficult season, while others commit to longer-term therapy for ongoing growth, accountability, and space to process the emotional weight of this profession.

That’s a very real concern. I work with therapists outside of their professional networks whenever possible, and I’m clear about boundaries. This is your space, and confidentiality is deeply respected.

The short answer is no.

I have made a conscious choice not to accept insurance in my practice. Why? Because I believe that the therapeutic relationship is sacred between you and me.

If I were to accept insurance, your insurance company may ask to see your charts, which is a breach of the privacy and safety we create when you undertake therapy. I believe strongly that you should be free to say whatever you want in therapy without fear of it becoming part of an official record.

However, I can give you a statement so that you can apply for reimbursement for out-of-network benefits if you wish to do that in your own way.

I am a licensed therapist in California, Arizona, Washington and Oregon. What this means is I can work with clients who are residents of all four states.

If you are looking for a therapist for therapists and are located in the Temecula Valley, I'd love to work with you in person.

If you are located anywhere else in CA, AZ, WA or OR you can book me for therapy and counselling via telehealth.

It means I specialize in supporting other mental health professionals—therapists, counselors, psychologists, social workers, and interns—who want a safe, nonjudgmental space to talk, decompress, and take care of themselves. It’s a place where you get to be the one supported, not the one holding everything together.