A Safe, Healing Place for Anxiety
and those hurt by a
Narcissistic Relationship

You can live a life full of rich & fulfilling relationships, with yourself and with others...

I wrote this book to help you on your path to healing.

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My gift to you!

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I am Elizabeth Trautwein, LPC LMHC, a licensed therapist who specializes in anxiety and narcissistic relationships. I’ve made it my mission to understand brain development, trauma, and healing.

I work with motivated people who are ready to heal wounds from the past and live with authenticity and connection.

My clients report they can now set boundaries, experience joy and fulfillment, and create loving and supportive relationships.

If you have struggled with anxiety or a narcissist in your life, this is a safe place where you can grow!

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When you have a relationship with a narcissist, the repetitive self centeredness takes its toll. You end up questioning if you are good enough, creating distrust and ultimately wondering if its even possible for you to have an intimate and healthy relationship.

I am Elizabeth Trautwein, LPC LMHC, a licensed therapist who specializes in narcississtic relationships. I’ve made it my mission to understand brain development, trauma, and healing.

My clients share that they are now able to establish connections, set boundaries, and finally create relationships that are both fulfilling and supportive.

If you have struggled with narcissists in your life, you are safe and welcome here!

“I am not what happened to me,
I am what I choose to become.”

- Carl Jung

Am I the therapist for you?

Finding the right therapist really matters.

It can make all the difference in the process and for the success of your therapy and recovery.

To get a feel for my therapeutic approach and the type of clients I work with please read through my approach, if it calls to you let's see if we are a good fit!

"When I realized that my mother was a narcissist, it felt like my world crumbled. I started seeing a therapist who said she could help me but after a couple of months, she recommended that I find someone more specialized.

I agreed but was afraid that no one was going to be able to help. Thankfully, Elizabeth did. She knew what I needed — when I needed a break and when I needed to be pushed.

She was compassionate, perceptive, and effective. I now feel more grounded and confident with myself, and my mother's narcissism no longer holds the power over my life that it once did."

Therapy for Narcissistic Abuse

"When I realized that my mother was a narcissist, it felt like my world crumbled. I started seeing a therapist who said she could help me but after a couple of months, she recommended that I find someone more specialized.

I agreed but was afraid that no one was going to be able to help. Thankfully, Elizabeth did. She knew what I needed — when I needed a break and when I needed to be pushed.

She was compassionate, perceptive, and effective. I now feel more grounded and confident with myself, and my mother's narcissism no longer holds the power over my life that it once did."